Sports Massage
“Helping your muscles relax, recover and rejuvenate”
Treat yourself like never before with a sports massage! Whether you’re feeling stressed, tired, have chronic aches and pains, suffering from sports or work related injury; sports massage therapy can alleviate the tension which builds up in the body’s soft tissues to restore muscle function and reduce pain.
Everyday life can put stresses and strains on our body without you realising it.
The Benefits
Sports massage has a number of physical, physiological and psychological benefits. As well as helping the body to recover from any injuries incurred as a result of strenuous physical activity, a course of therapy also has a role to play in……
- Pain reduction
- Breakdown of scar tissue
- Improved circulation and distribution of nutrients to the muscles
- Improved circulation
- Improved posture
- Speed up healing/recovery
- Improved joint mobility
- Reducing stress and anxiety
- Stimulates movement of lymphatic fluid
- Aids relaxation and promotes well-being
A course of massage therapy can be an invaluable tool in helping the body deal with the physical stresses brought about by professional, high intensity, strenuous sporting activity. When you feel the benefits of your massage; your only regret will be that you did not book it sooner!
Prices
30 min session – £22.50
45 min session – £35.00
60 min session – £45.00
10% DISCOUNT IF YOU PREPAY FOR A BLOCK OF 5 MASSAGES
Individual sessions may be booked as you go along. However, block sessions must be completed within 6 months of initial payment.