Holistic Personal Training
Fitness That Meets You Where You Are—Body, Mind, and Spirit
At Secret Touch Health Club, we believe that fitness is more than just physical strength—it’s about creating balance, confidence, and a deeper connection to yourself. Our Holistic Personal Training program is designed to meet you wherever you are, offering personalized workouts that integrate mindful movement and wellness principles to help you achieve your goals.
Your Fitness, Your Space
Forget the crowded gyms and one-size-fits-all workouts. We bring the workout to you! We travel to your home with a wide range of fitness equipment, tailoring each session to suit your needs, preferences, and fitness level.
Whether you’re looking to build strength, improve flexibility, enhance your endurance, or simply feel more energized, we’ll create a plan that works for your body and lifestyle.
Meet the team:
Nicole
- Level 4 Personal Trainer
- Obesity & Diabetes qualified
- GP Exercise Referral
- Pre & Post Natal
- Boxercise & Boxercise Kids Instructor
- STRONG Nation, CIRCL Mobility Instructor
- Weight Management & Fat Loss
- Vegetarian Nutrition
Who Is This For?
Our Holistic Personal Training is perfect for:
- Busy individuals who prefer the convenience of at-home sessions.
- Those seeking a more mindful and integrated approach to fitness.
- Beginners, intermediates, or advanced clients looking for tailored programs.
- Anyone who wants to feel stronger, more flexible, and balanced—inside and out.
What to Expect
During your sessions, we’ll work with:
- Variety of Equipment: Resistance bands, kettlebells, dumbbells, sandbags, and more.
- Strength & Conditioning: Build a foundation of strength to support everyday movement and longevity.
- Core & Stability Work: Improve balance, posture, and functional fitness.
- Stretching & Mobility: Keep your body supple and reduce the risk of injury.
- Relaxation Techniques: Cool down with mindful breathing or light meditation to close each session.
Ready to get started? Training sessions are by appointment only. To book an appointment, please contact 07932315866 or via the contact us page to get started on creating a healthier, happier you.
Secret Touch Personal Training Packages
GOLD TOUCH (Pay As You Grow) – £40
» Single training session
» Nutritional support
PLATINUM TOUCH – £185
» 5 x training sessions
» Personalised Nutritional Analysis & Solutions
» Free fitness Reassessment
DIAMOND TOUCH – £350
» 10 x training sessions
» Personalised Nutritional Analysis & Solutions
» Free fitness Reassessment
» Exclusive welcome gift
2:1 Personal Training Sessions
- Gold – £60
- Platinum – £285
- Diamond – £550
Adult:Child Personal Training Sessions
- Gold – £50
- Platinum – £235
- Diamond – £450
2 Adults:1 Child Personal Training Sessions
- Gold – £70
- Platinum – £340
- Diamond – £660
Client Success Stories
“Having a trainer come to my home has been a game-changer. I love how the sessions feel so personal, and I’ve noticed improvements in my strength and mental clarity after just a few weeks.” – Claire
“It’s not just a workout—it’s a whole-body experience. I feel stronger and more grounded after every session.” – Samantha