We all have different goals when it comes to our personal fitness. Sometimes we need that little push to get us out of our comfort-zone and on the right track. One that leads to a level of fitness and looks we all want for ourselves. Boxercise personal training sessions are designed to do just that and is geared specifically towards achieving YOUR goals.
Boxercise personal training sessions are 45 minutes and can either be in the comfort of your own home or outdoors.
We have exceptionally high standards and am committed to excellence. We at Secret Touch Health Club, are passionate about people being both emotionally and physically fit and will help you in achieving this. Boxing fitness is one of the best forms of exercise you’ll ever try! It’s extremely demanding both physically and mentally but I can guarantee it’s the most fun you’ll have while exercising.
Some of the benefits of boxing training are:
- Improved total body strength and muscular endurance
- Decreased stress and anxiety
- Enhanced Cardiovascular Health
- Improved Body Composition
Not only can you expect all the benefits listed above but you’ll have your technique corrected and learn how to move, think and get in shape like a boxer.
» GOLD (Pay As You Grow) – £30
» PLATINUM (5 sessions) – £135
» Diamond (10 sessions) – £250
For more information or to book your session, contact us today on 02081333079.