Encouraging children to be more active with Boxercise Kids and Zumba Kids
With so much concern over child fitness and obesity, Boxercise has the perfect answer to providing fitness sessions that are great fun, easy to teach and suitable for all ages. Boxercise is already taught in hundreds of schools in the UK and has been shown to build confidence and increase self-esteem in under-achieving pupils.
Boxercise is one of the most effective forms of cross-training available today so is also suitable as part of general fitness training for those pupils already involved in sport. Boxercise enhances sports specific senses, including hand-eye co-ordination, balance and timing.
Boxercise is also great for those children not engaged with traditional sports as it is essentially a fitness class based on fun! Boxercise sessions can be run in a non-competitive format to appeal to this group and as Boxercise classes can be found in most leisure centres and health clubs around the UK you are setting up an exercise habit for life.
Boxercise Kids is presently being taught exclusively online on Mondays; starting 1st March 2021 @ 4:00pm
ZUMBA Kids is the ultimate dance-fitness party for 5-15 year old.
The classes are packed with specially-choreographed, age-appropriate dance routines to music from around the world. ZUMBA Kids helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun.
Children love ZUMBA Kids because its cutting edge and fun and parents love it because it’s active and increases their children’s focus and self-confidence, boosts their metabolism and enhances their co-ordination.
So why not let your child/children come and release some energy, but more importantly have FUN!
Classes are taught online on Tuesdays starting 1st February 2021 @ 4:00pm
Are you in the Sutton Borough? Interested in having Boxercise Kids or Zumba Kids taught in your local school?
Contact us for more information.