Are you ready for your next boot camp?
Looking for more than just a fitness routine? Good!!! Because we’re bringing you something completely unique. The Energy Balance Bootcamp is a holistic wellness experience which will help you build strength, restore balance, and reset your energy.
The course will run for 6 weeks from Tuesday 18th Feb to 25th March 2025.
Get fit and healthy; boot-camp style! Now is the perfect time to shake off the cobwebs and get active. But this isn’t your average bootcamp—it’s a total mind, body, and spirit transformation.
Each session will consist of these 3 elements:
Group Training: fitness workouts to boost strength and flexibility.
Reiki Energy Healing: Clear blockages and restore vitality.
Sound Therapy: Deep relaxation through soothing vibrations.
And each week the Group training element will rotate between: Boxercise, Circuits, Strong Nation, Metafit, Tabata and Flex ‘n’ Flow.
After you’ve got got your heart rate pumping, we’re gonna take it down a notch with a touch of Reiki and sound therapy to finish.
Session: Tuesdays | 7 – 8pm |18th February – 25th March 2025
Location: All Saints Centre, New Road, Hackbridge, CR4 4JN. (On the corner of New Road and Wolseley Road)
Limited spots available! Reserve your place today for the ultimate wellness reset.
We understand, it’s not always possible to make it to each session, so you have the option to purchase the full course or pay as you go.
£50 for 6 week course or £10 PAYG. Purchase now to secure your place!