Description
The session then melts into a deeply restorative sound bath, where healing tones and frequencies guide you into relaxation, calm your nervous system, and restore inner harmony.
Move. Breathe. Reset.
Leave feeling lighter, looser, and completely balanced.
Suitable for all levels.
Flex ‘n’ Flow: fitness workout to boost strength and flexibility.
Sound Therapy: Deep relaxation through soothing vibrations.
Session: Sunday | 4 – 5pm |29th March 2026
Location: All Saints Centre, New Road, Hackbridge, CR4 4JN. (On the corner of New Road and Wolseley Road)
